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Celebrating Mexican Cuisine – Arroz Mexicano

  • 0
  • October 26, 2017

While everyone’s familiar with tacos and enchiladas, there’s really much more to Mexican cuisine than the blazing hot, spicy fast food we see advertised every day. Many traditional Mexican foods, though not familiar fare in the U.S., are flavorful but not heavily laden with hot spices. Quite a few tasty items are in fact, mild and worthy of a try, including this rich and hearty Mexican rice recipe.

Arroz Mexicano (Serves 4)

Rice and various kinds of beans are staples in Mexico too and are often accompanied by warm fried plantains (a tasty, but not sweet, relative of bananas). Some rice dishes are hot and spicy while others are a mild but flavorful base for cooked chicken or fish. Here is an easy recipe for Mexican rice that spares the chili peppers and tomatoes but is a tasty accompaniment for grilled fish or baked chicken.

Ingredients

  • 2-1/2 cups chicken broth, Pacific organic
  • 1 cup converted rice, or basmati rice
  • 2 teaspoons olive oil
  • 2 slices bacon, raw, medium slice
  • 1 medium red onion
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon dried cilantro
  • 1/8 teaspoon salt
  • 1 dash pepper, optional

Directions

Cook rice in chicken broth until all the broth is absorbed and rice is tender, about 15 minutes. Set the warm rice aside. In large saucepan over medium heat, cook bacon until crisp. Drain bacon and reserve about a 1 tsp bacon drippings. Clean the skillet and add olive oil and bacon drippings. Sauté onion until translucent, about 7-8 minutes. Stir in the garlic, cumin, cilantro, salt and pepper (if desired). Cook about 30 seconds to a minute more. Add the crumbled bacon strips and mix in the rice. Serve warm. (Note: frying the onion eliminates much of the problem substance in raw onions, but you can always substitute onion powder to be even safer.)

And, of course, if you struggle with discomfort caused by high acid in various foods and beverages, Prelief may help!

About The Author

Bev Laumann, author of A Taste of the Good Life: A Cookbook for an IC Diet and contributor to the IC Diet Project

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